So we have talked about various ways of chelation and inorganic mercury removal. The best approach is to avoid mercury dental fillings and have them removed if you have them. They emit elemental mercury vapor which is inhaled and absorbed. Vapor is the absolute worst kind of mercury exposure you can possibly get. Worse than fish, broken thermometers, lab spills and on par with industrial vapor exposure from gold mining. And you have it in your mouth where the body heats it and you breathe it in 24*7. One couldn’t design a worse way and place for the exposure. Good grief. This stuff should be illegal. Oh and once in the body and especially the brain the elemental vapor is converted to inorganic mercury and tightly bound for decades.
You have removed the fillings. Ok then what? Well first you are going to remove mercury from the body and easy to each places like the peripheral nerves with liposomal glutathione taken with some sort of greasy food item like cheese, ice cream, yogurt, chocolate to get it absorbed. Go slowly one pill at a time, with whey protein, vitamin c and selenium. This will happen naturally too but it’s likely best to help things along as your detox system will likely not be working well at this point. Here is a sample product. It is very important that is says liposomal or it won’t absorb.
Now onto the brain. Once there are no symptoms from taking liposomal GSH and you have not had fillings for at least six to twelve months you can try for the hard stuff. Getting inorganic mercury out of the brain is hard. It will be tightly bound inside the astrocyte brain cells and outside them. But if you succeed even partly it’s like getting an IQ boost or upgrading your computer. Things will work faster. Problem solving will be easier. You will remember things more easily, perceive better and think better. You might even get better at sports as your coordination improves. Think games like golf and tennis.
Ok how? Here’s my cookbook style.
Get some cilantro tincture like the one pictured. Mix a few droppers in soda, water or juice. Drink it. You may may feel impacts. if so good. If not wait. Once you have felt something follow up with several liposomal GSH pills with greasy food like cheese or ice cream to remedy the symptoms and some vitamin C to recycle GSH. The next day you may feel a bit foggy. Take a few more GSH pills, drink whey protein, eat protein and drink fluids. Over the next few days you will clear up.
Repeat each weekend at night. Ramp up the dose of the cilantro tincture slowly each time and the corresponding GSH dose. You may end up with a very strong dose to free up tightly bound mercury such as 30 ml, 60 ml or even 100 ml paired with five to ten liposomal GSH pills. Don’t overdo it as you don’t want recirculation. Ramp up slowly and let the impacts and symptoms be your guide. Remember it is the pairing of the two compounds that does the work. One stirs up the pot inside the cells pushing mercury out and the liposomal glutathione is there waiting to bind to it and escort it out of the body. The protein especially whey protein helps the body make its own GSH too.
I can’t emphasize the importance of rest days. I usually only will attempt to detox on weekends. One big dose and the rest is clean up and rest. Then repeat. The reason the doses have to be higher and higher over time as that what remains is more tightly bound and there is less of it to mobilize. That is the end result we want. Good luck. Consult with a doctor specializing in this if you want. I have heard some using DMSA as a mercury binder. It is not fat soluble so may not help you beyond getting mercury out of the blood. I prefer liposomal GSH as it is fat soluble so can get into the brain. Can it get inside brain cells themselves? Maybe based on personal experience but I think the cilantro combination is the way to go.
Here is my original post on the topic
Cilantro is a heavy metal chelator some say. They say it is a natural chelator. Is it? Some say it’s so, some say it ain’t. Well based on some personal testing I would say it’s a little bit of both. I would classify it as a mercury mobilizer not a true chelator. Here’s why.
It is very good at getting mercury moving from storage due to the presence of thiols and those thiols being fat soluble. That means it can be inside the brain and inside cell membranes including neurons and astrocytes. When it gets there it loosens bound up mercury when in high enough concentrations to allow for different sulfur groups for mercury to bind with. Some gets loosened and goes with the cilantro thiols into circulation. This is mobilization. But this mercury is loosely bound and can be convinced to bind to another thiol like a protein or another thiol.
Ok so once the cilantro has mobilized mercury now what? Well if left on its own you will get redistribution symptoms as the mercury moves around. You may feel itching, tingling movement in the brain, memory release. Now we don’t want to the mercury to rebind now do we? No. We need to bind it more permanently and expel it from the body. You need a stronger chelator that binds this loosened mercury than these weak thiols. That’s where liposomal glutathione comes in. That is the body’s main heavy metal binder. Yes, the body produces it but if you are going to stir up stored mercury you want to add some to speed up the process. The natural guys say you will bind it. Maybe but only at low doses. Yes, some it yes and some no at higher doses. You want to bind ALL of it and not take any risk so as to prevent redistribution. We want the process to go faster. More mobilization via higher doses and higher binding.
That is where my favorite one comes in, liposomal glutathione. They are a tag team like in WWE wrestling. Cilantro is the releaser of mercury. The next one is the catcher. BTW this cilantro tincture paired with liposomal glutathione, Vitamin c and selenium was effective as getting to deep stored mercury. I have not had fillings in over 15 years. That is crazy, Is the half life that long? Yeah it is based off the scientific articles on autopsy studies.
How do I know this? Trial and error. I tried a strong dose of the cilantro tincture. Higher than recommended (20-30 droppers). I noted the symptoms and then took liposomal glutathione pill by pill until the symptoms went away. With a big dose of cilantro tincture I needed six to ten GSH pills to work. This shows you that both agents work and they are meant to be used in tandem. One stirs the pot and the other grabs what has been stirred up. It is akin to gold mining. Stir up the water, grab the gold nuggets and repeat until you don’t get symptoms. If it didn’t work you would not get symptoms from cilantro tincture and you would not be able to alleviate those symptoms with liposomal GSH.
Here is my old post on liposomal GSH.
Liposomal glutathione is a very good detox agent.
Why? Because it contains sulfur as a binding end and is the body’s main heavy metal detox agent. See the SH sulfur business end on the diagram below. That is how it works to bind mercury. But to get into the body and inside cells it has to be fat soluble. That’s the liposomal part. That means wrapped in a microscopic fat ball. It will bind up any mercury it runs into including what cilantro has brought out of hiding. So we are importing extra glutathione into the places that need it most for detox. Chase out of hiding, catch and remove from body. Oh yeah the symptoms went away after I took the liposomal glutathione with an ice cream sandwich and 500 ml of water. A successful run. Next weekend again. The ice cream is liquid fat that allows the liposomal glutathione to absorb faster and more easily is my guess. Fats go in with fat so make it one that tastes good.
The Mechanism of How it Works
So basically what we are doing is moving mercury from in the brain and deep spaces where it is trapped into the body and blood where it can be gotten rid of via normal means. When mercury vapor from dental amalgam gets into the brain via the blood stream it gets bound up with sulfur containing enzymes and binding sites after oxidation and stuck there. The brain cannot get rid of it except very slowly thus the long half life of many years. The articles below show this. However in the body the half life is on the order of 90 days or less. So we are moving the mercury into the body from the brain to via a fat soluble sulfur compounds to excrete it much faster. The same goes for fish mercury btw. If you have eaten lots of contaminated, long lived fish you could also be high in methyl mercury.
The number one thing is prevention to exposure. Do not get mercury amalgam dental fillings! The give off mercury vapor which you breathe and then that vapor gets oxidized and trapped in your brain. If you have them my advice is get them changed out with some other material like ceramic inlays, porcelain or resin white fillings. They look better, feel better and are not toxic. They will mess you up. They did for me for many years until I had them replaced. i had 99%le on the hair metal test (blood level) and very high levels (3-4X normal) on the toenail heavy metal panel test my primary care doctor did (measures long term exposure as toenails grow slowly). I rarely eat fish so it wasn’t from that. This is real, not fiction. Don’t let normal dentists deceive you. If you go to a holistic dentist they don’t use mercury amalgam because they know. You can also ask Ai to pull some articles and information for you. Co-Pilot is quite sharp at this.
Make sure to pair with Vitamin C and selenium. Then clean up next day with whey protein, protein, onions.
Supporting Articles in PDF form for you reading pleasure. These are scientific journals not some humbug some internet guy spouts off. Science not fiction.
Chemical composition of cilantro/corriander
Retention of mercury in the brain autopsy studies
Mr. Cash Hoarder 