So I kept asking Ai a few more things about mercury detox. Here is what it said. This is mostly spot on.
What impacts would prolonged dental mercury exposure produce in someone with Apoe4 genotype?
“Prolonged exposure to dental mercury in individuals with the ApoE4 genotype may increase their risk of neurotoxicity and neurodegenerative conditions, including Alzheimer’s disease. Research suggests that ApoE4 carriers may have a reduced ability to clear heavy metals like mercury from the brain, leading to higher accumulation and greater susceptibility to cognitive decline.
Studies have found that individuals with ApoE4 and a high number of dental amalgam fillings exhibited greater mercury-related neuropsychiatric symptoms, including memory loss, mood disturbances, and visuomotor impairments. Some researchers propose that ApoE genotyping could serve as a biomarker to identify those at higher risk for mercury-induced neurological damage.
Additionally, removing dental amalgam fillings has been associated with symptom reduction, particularly in ApoE4 carriers, suggesting that limiting mercury exposure may help mitigate potential adverse effects.”
Now keep in mind all people are impacted by mercury poisoning but individuals with one APOE4 variant would see stronger impacts and those with two even stronger impacts.
How could one mitigate this?
“Mitigating the effects of dental mercury exposure, especially for individuals with the ApoE4 genotype, involves several strategies:
1. Reducing Mercury Exposure
- Safe Amalgam Removal: If you have dental amalgam fillings, consider removal by a biological dentist trained in safe mercury extraction to minimize exposure.
- Avoiding New Mercury Exposure: Opt for ceramic or composite fillings instead of amalgam.
2. Supporting Detoxification
- Chelation Therapy: Some practitioners recommend chelating agents like DMPS or DMSA to help remove mercury from the body.
- Glutathione Support: Since ApoE4 carriers may have reduced detoxification capacity, boosting glutathione levels through N-acetylcysteine (NAC), alpha-lipoic acid, and vitamin C may help.
- Dietary Support: Consuming sulfur-rich foods like garlic, onions”
Yes, do remove the amalgam fillings and yes do use ceramic or composite fillings. This is what I did too. That’s the first step. You will feel better. Now for detoxification I don’t recommend chelators. I tried DMSA but when I read it doesn’t get into the brain that makes it useless. The body can absolutely eliminate mercury. It is the brain that is the issue as it stuck behind the blood brain barrier. The key is to increase glutathione levels in the brain. I tried whey protein etc but I think the best way is direct import via liposomal glutathione.
Would using liposomal glutathione help boost glutathione levels?
“Yes, liposomal glutathione is considered one of the most effective ways to boost glutathione levels. Unlike traditional glutathione supplements, which can break down in the digestive system before absorption, liposomal delivery encapsulates glutathione in tiny fat-based particles (liposomes), allowing for better absorption and bioavailability.
Studies suggest that liposomal glutathione can:
- Enhance detoxification by supporting liver function.
- Improve immune response by reducing oxidative stress.
- Increase cellular uptake, making it more effective than non-liposomal forms.”
Would some of this get into the brain?
Yes, liposomal glutathione has been shown to cross the blood-brain barrier more effectively than standard glutathione supplements. The liposomal delivery system encapsulates glutathione in tiny fat-based particles (liposomes), which mimic cell membranes and enhance direct cellular uptake, including in neurons.
Research suggests that glutathione plays a crucial role in protecting brain cells from oxidative stress, supporting mitochondrial function, and detoxifying harmful substances. Some studies indicate that higher glutathione levels in the brain may help mitigate neurodegenerative conditions and cognitive decline.
Would you like recommendations on specific formulations or dosing strategies?”
Well there you. This is pretty much what I have been saying all along. Remove, replace and detoxify in that order. It’s pretty amazing that the government tells you it is safe but if you ask Ai or do your own research you quickly find out it is not.
Would having mercury in the brain make people dumber?
“Yes, mercury accumulation in the brain can impair cognitive function and lead to neurological decline. Mercury is a neurotoxin that disrupts neuronal communication, mitochondrial function, and antioxidant defenses, which can result in memory loss, difficulty concentrating, mood disturbances, and reduced problem-solving abilities.
Studies show that methylmercury, the most toxic form, can cross the blood-brain barrier and accumulate in brain tissue, leading to oxidative stress and neuroinflammation. Long-term exposure has been linked to neurodegenerative diseases, including Alzheimer’s and Parkinson’s.”
And who wants to be dumb? Nobody. But keep in mind mercury vapor from dental fillings is even worse than methyl as it easily crosses into the brain. If it was in solid form no worries as it could not cross. But gasses like oxygen and carbon dioxide or nitrous oxide cross right in as does mercury vapor. So that is what makes it so bad. The fact that it is in gas form given mercury evaporates at room temperature and even faster when exposed to heat like hot coffee and tea. And your body temp isn’t room temperature but 98.6F or 34 C. That’s a pretty hot room. More like a sauna or steam room. So it goes in as a gas, reacts and stays in there as solid form bound to SH groups. One needs to avoid it and pull it out.
How does glutathione detoxify mercury in the brain?
1. Binding Mercury for Removal
Glutathione directly binds to mercury, forming a complex that can be transported out of cells. This prevents mercury from causing oxidative damage to neurons.
2. Supporting Liver Detoxification
Once mercury is bound to glutathione, it is transported to the liver, where it undergoes phase II detoxification and is excreted through bile and urine.
3. Reducing Oxidative Stress
Mercury generates free radicals, leading to neuroinflammation and mitochondrial dysfunction. Glutathione neutralizes these free radicals, protecting brain cells from damage.
How is used glutathione transported out of the brain?
Used glutathione is transported out of the brain through carrier-mediated mechanisms at the blood-brain barrier (BBB). Research suggests that glutathione transporters help shuttle oxidized glutathione (GSSG) and its breakdown products out of the brain for detoxification.
Key Transport Mechanisms
- Glutathione Transporters: Specialized Na+-dependent glutathione transporters on brain capillary endothelial cells facilitate glutathione movement.
- Blood-Brain Barrier Clearance: Carrier-mediated transport allows glutathione and its metabolites to exit the brain and enter circulation for further processing.
- Liver Detoxification: Once in circulation, glutathione is metabolized in the liver, where mercury and other toxins are excreted via bile and urine.
How much liposomal glutathione makes it into the brain? What percentage typically?
- The exact percentage of liposomal glutathione that reaches the brain isn’t well-documented, but studies suggest that liposomal delivery significantly enhances absorption compared to non-liposomal forms. Research indicates that liposomal glutathione increases blood glutathione levels by approximately 22%, which suggests improved bioavailability and potential brain uptake.
- While standard glutathione supplements often struggle to cross the blood-brain barrier, liposomal formulations may facilitate better transport due to their fat-based encapsulation, which mimics cell membranes. However, precise brain absorption percentages remain unclear.
How is glutathione imported from blood into the brain?
- Glutathione enters the brain through carrier-mediated transport at the blood-brain barrier (BBB). The process involves specialized Na+-dependent glutathione transporters, which are present on the luminal side of brain capillary endothelial cells. These transporters help shuttle glutathione from the bloodstream into brain tissue to support antioxidant defense and detoxification.
- Additionally, intranasal glutathione has been explored as a potential method to bypass the BBB and deliver glutathione directly to the brain. This route may offer a more efficient way to elevate brain glutathione levels, though further research is needed to optimize dosing.
Does the brain produce it’s own glutathione?
- Yes, the brain can produce its own glutathione. Glutathione is synthesized inside neurons and glial cells from its precursor amino acids: glutamate, cysteine, and glycine. This process is crucial because glutathione acts as the brain’s primary antioxidant, protecting against oxidative stress and neurotoxicity.
- However, glutathione levels decline with age, and factors like chronic inflammation, toxin exposure, and genetic variations (such as ApoE4) can impair its production. Supporting glutathione synthesis through diet, supplements, and lifestyle choices can help maintain optimal brain function.
How do APOe4 and mercury impact glutathione production in the brain?
The ApoE4 genotype and mercury exposure can both negatively impact glutathione production in the brain, leading to increased oxidative stress and a higher risk of neurodegeneration.
How ApoE4 Affects Glutathione Production
- Reduced Antioxidant Defense: ApoE4 carriers tend to have lower glutathione levels, making them more vulnerable to oxidative damage.
- Impaired Detoxification: ApoE4 is associated with weaker heavy metal clearance, meaning mercury can accumulate more easily.
- Mitochondrial Dysfunction: ApoE4 brains show higher oxidative stress, which depletes glutathione faster.
How Mercury Disrupts Glutathione Production
- Direct Glutathione Depletion: Mercury binds to sulfhydryl groups in glutathione, reducing its availability.
- Increased Free Radical Damage: Mercury exposure leads to higher reactive oxygen species (ROS), which consume glutathione.
- Neuroinflammation: Mercury triggers inflammatory pathways, further straining glutathione reserves.
Combined Effects of ApoE4 & Mercury
- Greater Neurotoxicity: ApoE4 carriers exposed to mercury may experience accelerated cognitive decline.
- Reduced Brain Repair: Lower glutathione levels impair neuronal recovery and increase susceptibility to Alzheimer’s disease.
- Higher Mercury Retention: ApoE4 brains may hold onto mercury longer, worsening oxidative stress.
So there you go. Mercury impacts are bad and worse for APOE4 carriers and double carriers. That doesn’t mean things are hopeless. Quite the contrary remove the mercury and avoid it.
