I want highlight a revised sample method for detoxing mercury from the brain. As we have said before the first step is stopping input so no mercury amalgam fillings and they should have been out for at least six months. Like I said the big issue with mercury in the brain is a long half life. We are going to reduce that here.
Only detox on weekends in case it leaves one no groggy or lethargic. So you can do Friday evening and Saturday evening, being sharp at work Monday. Then during the week rest and eat as normal.
Sample process
- Eat dinner as normal, ideally something with protein and fat. We want something greasy with protein to help absorb the liposomes. Recall the liposome is a ball of fat that encapsulates the glutathione so we are going to absorb the stuff with the fat of the cheese. It is a trick on the body to get it absorbed into the body and past the blood brain barrier. Once inside the brain the liposome will release its Trojan horse cargo. Then it will bind to mercury there. I have found that lower doses are more effective for some reason. Your brain does produce glutathione but some of these detox systems could be compromised. So we are doing a little supplementing to speed things along. There is no other way to explain the long half life of mercury in the brain that the articles state. 20 years? That’s what some think. Why doesn’t it detox normally? It must be tightly bound. So we are going to dislodge it and push it out into the body so we can get rid of it as usual.
- Follow it up with one pill of L-Glutahione liposomal. I have used Setria L-Glutathione. These are 250 mg white capsules. I use Code Age brand but other Setria brands would also work. Setria is the one called out in the absorption study from the other post so I used that. Others could also work but I have not tried them. The ones I have used are about $40 per bottle. Not cheap but much cheaper than any alternative.
- Now you wait and let it absorb. It is possible you could feel some a bit tired.
- Let it sit overnight. No alcohol, fish or any oxidants or anti-oxidants. I say no alcohol and things like that as you don’t want the glutathione being used up to detox that. Non alcoholic, NA or zero beer is fine. Drink all you want. It’s better for you anyways.
- The next morning drink a whey protein shake for protein and cheese or meat. The whey protein provides lots of sulfur containing amino acids cysteine and methionine in large amounts to help metallothionein production and for cells to produce their own glutathione. Histidine is also needed for this protein formation. We are using this to mop up and mercury that has been freed up and to get it out of the body. See my posts on metallothionein and glutathione for details.
- Follow that up with 500 mg vitamin C. Selenium yeast 100 mg. A multimineral vitamin. This is for antioxidants and to provide raw materials for detox enzymes.
- Two DHA molecularly purified fish oil pills all with food later in the day to repair cell membranes.Also eats eggs for choline and meat or cheese or yogurt for protein during the week. Eggs are high in choline so good for cell membrane repair. DHA also repairs cell membranes and is very important to the brain.
- Then eat food as normal with plenty of fluids, fiber and protein for detox. . Maybe do another protein shake later in the day with some other protein. You want to flush any loose mercury via urine.
- This same method will also help to clear mercury from the body especially peripheral nerves like for sense of smell, touch, taste, coordination. For some reason the mercury also stays in these for a long time. I am not sure why. Maybe the nerves are unable to detoxify themselves too.
So as you clear out the next day or two you can see if you think clearer or remember things you didn’t in the past. This is new neuron connections re forming. It may take a day or two for you to feel fully clear headed. If it is working for you then you will know it. Some people call this brain fog lifting whereas I call it restoring optimal function. You may not feel anything and that is ok. Maybe you don’t have a lot of mercury in your brain. I did as I was exposed for over twenty years. A side benefit you will from glutathione is good skin tone. Your skin will feel younger and smoother. No joke as that is what glutathione combined with vitamin C does. Look it up.
Feel free to experiment and see what works. Remember we are using various antioxidants here to detox not some magic chelator. The main thing is to get the glutathione into the brain via the liposome. It won’t go in any other way past the blood brain barrier. So your brain is reliant on its own production and if your own brain detox system is down then you have to add it externally. But as in all things try in moderation first and go slowly. I don’t recommend a higher dose.
If you get back long lost memories that is a good sign. That is called episodic memory. It will feel like you were there with space, time and even smells. It will feel real like it was yesterday. Then in a few days it will be gone once the memory is processed. This can feel surreal for something that took place 10 to 20 years ago. This is very vivid and full of detail. Some won’t be related to memory but other brain functions like perception and processing as in my computer analogy. The memory recall is like disk drive defragmentation. After all the brain in nothing but an organic computer.
Good luck and happy detoxing. And avoid mercury like crazy. It is neurotoxic.
